Psychotherapy for insight, healing, and change

Life can be demanding, and at times we all need space to think, feel, and make sense of what’s happening inside. Psychotherapy offers that space — confidential, reflective, and supportive — where you can explore what matters most and find new ways of living with clarity and purpose.

I’m a UKCP-registered psychotherapist with over 15 years’ experience across the NHS, education, and forensic services. Before establishing Temenos, I worked as a Clinical Manager within HM Prison Service, a Team Leader for Kids Company, and a Senior Psychotherapist in NHS CAMHS. I have also maintained a private practice since 2008.

My approach is integrative and relational, drawing from psychodynamic, attachment-based, and depth-psychology traditions. I work with adults, adolescents, and couples, and have particular experience supporting people affected by trauma, loss, anxiety, depression, relationship difficulties, and major life transitions.

Whether you’re seeking focused short-term support or longer-term exploration, therapy provides a calm, reliable space to understand yourself more deeply and to create the conditions for meaningful change.